What is the length of a counselling session and how many sessions do I need before I feel the benefits?
Counselling sessions with GenderGP providers are a standard 50 minutes in length.
The number of counselling sessions before a person feels benefits varies entirely depending on the individual. Many people enter counselling for three or four sessions and that's enough for them to achieve their goals. Others continue for months.
It all depends on how you experience the process and if you are finding it beneficial. Working with the right counsellor is really important and can have a big impact on your experience, which is why we have a team for you to choose from.
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I don’t need or want counselling. Is it obligatory?
Counselling in the traditional sense of the word is not obligatory with GenderGP. However, sessions are available with our excellent team of therapists. Many people find them to be hugely beneficial. However, it's up to you to decide what ...
Does online counselling work?
Emphatically, yes! Online counselling does work. Counselling is a commitment made by two people to be there at the same time each week. Video calling means all you need to do is log on. The fact that you're also surrounded by your own things, in the ...
What are your consent sessions (IGS and Capacity to Consent)?
Everyone over 16 who joins our service will have an Information Gathering Session (IGS). The purpose of this session is to check your understanding and get a feel for your wishes and your preferences. It is not a pass-fail situation. However, if we ...
Will we need counselling?
Everyone and anyone who is struggling with their feelings can benefit from positive and affirmative counselling, but they have to be ready to access it. Counselling works best when the person is ready for it, wants it, and asks for it.
What if I want to book a counselling session?
Counselling is entirely optional and it's available for you at any time or stage in your transition. Just book a counselling session through our Directory, choose your counsellor, and your desired time slot. Remember, counselling is only there to ...