Sometimes, young people approach CAMHS (Child and Adolescent Mental Health Services) to talk about their gender identity or feelings of gender dysphoria. Sadly, sometimes, CAMHS professionals may suggest that these feelings are caused by low self-esteem rather than gender dysphoria itself.
This can feel confusing, upsetting, or dismissive – especially if you understand your own identity and need support.
You Deserve
To be listened to and taken seriously: Everyone deserves to have their concerns heard without judgement.
To be treated with respect: Conversations about your gender should be handled sensitively.
To seek a second opinion: If you feel a professional has misunderstood or dismissed your experience, you are entitled to a second opinion.
Next Steps You Can Take
Seek a Second Opinion
You can request to see another CAMHS professional.
You may also consider asking your GP to refer you to a specialist gender clinic or gender-affirming therapist.
Look for Gender-Affirming Professionals
Not all mental health professionals have specialist training in gender identity.
A gender-affirming professional will approach your concerns with respect and without making assumptions.
Access Peer Support and Advocacy
Talking to others who understand can make a big difference.
Organisations like Mermaids (supporting trans and gender-diverse young people) and Gendered Intelligence (specialist organisation offering youth support and advocacy) can:
Provide advice on navigating healthcare.
Connect you with community support.
Offer resources for parents and carers.
Build Your Support Network
Speak with trusted friends, family members, or teachers who can support you.
Having allies makes it easier to advocate for yourself in healthcare settings.
Feeling dismissed by a professional can be very difficult, but it does not mean your feelings are invalid. Seeking the right support is important, and there are organisations and professionals who will take your experiences seriously and help you explore your identity in a safe, respectful way.